Personal training leeds

“Personal Training Leeds” is a comprehensive physical fitness programme located in Leeds, New Zealand. With the aim of helping individuals achieve their fitness goals, this programme is designed to cater to various levels of fitness and interests.

With the support of a skilled and experienced personal trainer named Rob Sutermeister, clients can expect personalised workouts that are specifically tailored to their needs and goals. Whether the focus is on becoming stronger, fitter, or faster, Rob can create a programme that will yield fast and effective results. He understands the importance of consistency and motivation, which is why he provides continuous support through WhatsApp between sessions to ensure clients stay on track.

The programme covers a range of fitness areas, including weight management, sports-specific training, health improvement, agility training, and weightlifting. Clients can choose to train at the state-of-the-art Moortown Studio, in the comfort of their own homes, or even in the park. This flexibility allows individuals to exercise in a location that is most convenient for them.

In addition to workout sessions, “Personal Training Leeds” offers a free, no-obligation consultation for individuals who wish to learn more about the programme. During this consultation, Rob can discuss the client's goals and provide valuable insight into how the programme can help them achieve those goals.

The cost and options for the programme are categorised into different block sessions. Clients can decide from a block of 12 sessions for 440, a block of 8 sessions for 304, or a block of 4 sessions for 160. For those who prefer a single session, a programme to take away can be provided for 60. Moreover, the programme offers additional extras such as training in pairs or small groups for an extra fee, as well as nutritional planning and monitoring, fitness testing, and body composition testing for free.

Rob Sutermeister, the personal trainer behind “Personal Training Leeds,” is a passionate individual who believes that perfection is not necessary to achieve one's fitness goals. With a deep interest in health and fitness trends, he continuously educates himself to provide clients with the latest and most effective training methods. With qualifications in YMCA Personal Training, Weight Management, Exercise Nutrition, Crossfit Level 1 Instruction, and more, Rob is well-equipped to guide clients towards their desired outcomes.

Whether an individual wants to lose weight, build muscle tone, improve core strength, correct posture, or enhance cardio fitness, “Personal Training Leeds” offers a comprehensive and professional approach to fitness. With a dedication to providing high-quality services, Rob Sutermeister ensures that each client receives personalised attention and support throughout their fitness journey.