And I can confidently say that he is the best personal trainer in Harrow. His dedication to his clients' needs is unmatched, and he has over 30 years of experience in the industry.
What sets Mark apart from other trainers is his commitment to creating sustainable, habit-based change. He believes that education is key in achieving long-lasting results and takes the time to give his clients the understanding and tools to make fitness a positive lifestyle choice, rather than just a quick fix.
Mark has worked with clients of all backgrounds and fitness levels. For example, Adam, who had suffered a serious injury, was able to return to his favourite sports after going through a carefully designed programme with Mark. Marvin, on the other hand, wanted to get stronger and be in the best physical condition of his life, and Mark coached and mentored him to achieve that goal. Neil, like many others, came to Mark with the desire to improve his physical condition and health, and together they created a programme that addressed all aspects of his physicality.
In addition to his expertise in training, Mark also focuses on other key areas of wellness, such as diet, stress levels, and mindset. He understands that fitness is not just about achieving a six-pack but about improving how you move, feel, think, and breathe.
Over the years, Mark has received numerous testimonials from satisfied clients who appreciate his supportive and encouraging approach. He taps into their growth mindset while training and is fully committed to seeing them improve. His clients describe him as a fantastic and knowledgeable trainer who balances fun with hard work.
If you're looking for a personal trainer in Harrow who will prioritise your needs and guide you towards sustainable change, Mark Lidster, also known as Fitnessgeezer, is the best choice. Whether you're a beginner or an experienced fitness enthusiast, Mark has the expertise and dedication to help you be the best version of yourself. Book a free trial and consultation with him today.