“Personal Trainer Pro” is a fitness centre located in Holland Park West, Brisbane Southside. Specialising in providing personalised training sessions, the centre is operated by Adam Petford, a passionate and certified personal trainer.
At Personal Trainer Pro, Adam focuses on various training specialities including strength training, functional training, hypertrophy, HIIT, and crossfit. Through these training methods, he aims to help clients build confidence, feel awesome, be free from pain, lose body fat, and build muscle.
The primary location of Personal Trainer Pro is at Goodlife Holland Park, situated on 193 Nursery Rd (CNR Logan Road). Goodlife Holland Park is renowned as one of the leading Health Clubs in the area, offering a spacious facility spanning 2200m2. The gym features multiple functional training zones, a wide range of free weights, and strength equipment. It also boasts additional amenities such as a solar-heated pool and squash courts, creating an inspiring atmosphere for clients.
As a personal trainer, Adam understands the importance of customised training sessions. He takes into account clients' goals, current fitness levels, previous injuries, budget, and time schedule to provide tailored training programmes that promote long-term sustainable change.
Besides the primary location, Personal Trainer Pro also offers personal training sessions at other locations in the Holland Park area. The centre provides a 5-day free trial at Goodlife Holland Park for individuals who are interested in experiencing the facilities and services firsthand.
Adam Petford, the personal trainer at Personal Trainer Pro, is committed to helping clients improve their health and well-being. With a genuine enthusiasm for fitness, he not only focuses on achieving clients' goals but also ensures that the training sessions are fun yet challenging. Adam is certified with a Certificate III in Fitness Instruction and a Certificate IV in Personal Training. He also participates in local CrossFit competitions, showcasing his passion for the sport.
The commitment of Personal Trainer Pro extends to maintaining high standards in training and professionalism. Adam and his team strive to deliver results, stay up to date with training advancements, provide honest advice, and ensure a professional and respectful experience for clients.
Personal Trainer Pro offers various pricing options for personal training sessions, including options for one session per week or three sessions per week. Additionally, the centre provides access to HIIT sessions and programming through a dedicated app to enhance clients' training experience.
Whether clients are looking to improve their strength, lose weight, or enhance their overall fitness, Personal Trainer Pro aims to be the go-to fitness centre in Holland Park West. With a focus on personalised training and a dedication to helping clients achieve their goals, Personal Trainer Pro creates an environment where individuals can fall back in love with exercise.
