Had Pete Griggs as my personal trainer for a year now, and he's been ace. Struggled to stay motivated and keep to a routine before, but Pete’s support has flipped that around. He gets that everyone’s got their own thing going on, so he shapes the workouts to fit you.
Honestly, training with Pete hasn't just upped my fitness game but also my mindset. He nails the basics and helps you set a routine that sticks. With his step-by-step approach, you’ll see progress every week. Feel like my metabolism’s had a boost, too—weight loss has been much easier and I'm hitting my fitness targets.
Pete's all over the place—Epsom, Sutton, Wimbledon, Oxshott, Morden, and Leatherhead. Gym, home, park, or leisure centre, he's got you covered where you feel best. He’s worked with everyone from kids to seniors, even models and celebs.
To kick things off, Pete suggests two sessions a week. First one includes a chat about your health history and fitness goals, plus a look at your diet. Then he crafts a workout plan just for you and teaches you the ropes.
You'll get workout homework, and he adjusts it each session to keep you on track.
Ready to level up your health and fitness? I can't recommend Pete enough. His know-how and personal touch are game-changers. Don’t just take my word—check out his testimonials.
To learn more or book a session, give Pete a ring at 07947 049889 or email him at [email protected]. Time to start your journey with Pete Griggs, your go-to personal trainer in Epsom and Sutton.