Looking for a top-notch personal trainer? Henry Mullens at OMR Strength in Didcot has got you covered! With over 20 years of experience in the fitness game, Henry knows what works and what doesn't. He's been there, done that, and now he's ready to help you avoid those common gym mistakes.
Henry's your go-to guy for weight training, muscle building, and sports conditioning. But whether you want to get stronger, look better, or just feel great, Henry can help. He's all about making progress, one rep at a time—just like his nickname suggests.
Ever heard of the Dinnie Stones? Henry's strength training got him lifting those bad boys, weighing a combined 332 kg. Now, he's offering his expertise to everyone, no matter your level.
Personal training with Henry means you don't have to stress about the plan—he's got that covered. Plus, having a set appointment keeps you accountable and on track. Henry offers a range of services like weight loss, muscle building, flexibility improvement, and more. He even gives nutritional advice and loves a good chat.
Henry's Starting Strong Programme is fully customisable and gives you personalised training plans, diet tips, and support through WhatsApp. If you prefer one-on-one sessions, he offers those too at Ironworks Gym—£60 for one session, £55 for two a week, or £50 for three a week.
Not a fan of the gym? No worries, Henry also does mobile training, bringing the workout to your home—perfect if you're working from home or just want convenience.
Clients rave about Henry's methods and results. One says he made them fitter than ever, while another mentioned fantastic weight loss and newfound strength.
In short, Henry Mullens at OMR Strength is dedicated to helping you hit your fitness goals with personalised programmes and relentless support. Ready to smash your targets? Let Henry guide you to success.
