Personal Pole

Located in Cardiff, Personal Pole is a dance school that offers pole dance fitness classes. Whether you are a seasoned fitness expert or a complete beginner, Personal Pole welcomes individuals of all genders, sizes, and ages.

Personal Pole challenges the common misconceptions surrounding pole dance fitness. It is not solely reserved for the experienced or professional dancers. Instead, it is a recognised sport that promotes strength, flexibility, grace, balance, and posture.

The studio aims to boost confidence among its students. Pole dance fitness has been proven to be an incredible confidence booster, with many individuals sharing their positive experiences. By participating in the classes, students can witness firsthand the amount of self-assurance they can gain.

Located at 160 – 162 Cottrell Road, Roath, Cardiff, CF24 2EX, Personal Pole provides a welcoming and inclusive environment. The instructors are experienced and passionate about helping students achieve their fitness goals.

To encourage individuals to give pole dance fitness a try, Personal Pole offers a first free class. This allows prospective students to experience the physical and mental benefits of the dance form. Interested individuals can easily book a class by visiting the Personal Pole website and checking the calendar for the next available free taster session.

Apart from regular classes, Personal Pole also offers studio hire options for those who wish to practise or organise private events. Additionally, class packs are available for students who want to commit to their fitness journey in a cost-effective manner.

Personal Pole is more than just a dance school; it is a community that supports and empowers individuals through pole dance fitness. Come and join Personal Pole in Cardiff to discover a new form of exercise that combines strength, grace, and confidence.