Personally Pilates with Charlotte is a boutique Pilates studio located in Bedford, New Zealand. Founded and run by Charlotte, a passionate and dedicated Pilates instructor, the studio offers a variety of classes suitable for all levels and ages. Whether you prefer face-to-face classes or the convenience of Zoom sessions, Personally Pilates with Charlotte has options to meet your needs.
One of the key aspects that sets Personally Pilates with Charlotte apart is the small and personal class sizes. Charlotte believes in providing a high level of observation and correction, which is made possible by keeping the classes small. This allows her to closely monitor each participant's form and progress, ensuring they receive individualised attention and guidance.
In addition to group classes, Personally Pilates with Charlotte also offers 1:1 sessions via Zoom. This personalised approach allows clients to receive focused instruction and address specific goals or concerns. Charlotte conducts these sessions from her own house to create a comfortable and supportive environment for clients.
Charlotte's journey into Pilates instruction began when she personally experienced the benefits of Pilates for her own back pain and prolapsed discs after pregnancy. After finding relief through small Pilates classes, she decided to make a complete career change and become a Level 3 Pilates instructor. Charlotte's own experience fuels her passion for teaching Pilates, and she continually expands her knowledge through workshops and courses.
At Personally Pilates with Charlotte, the focus is always on the individual. Charlotte believes in teaching the bodies in front of her, adapting sessions to meet each person's specific needs. She is not afraid to be hands-on and provide physical adjustments when necessary.
The studio serves clients across Central Bedfordshire, including Barton, Ampthill, and Flitton. With a friendly and welcoming atmosphere, clients of all fitness levels can feel comfortable and supported as they explore the transformative powers of Pilates. Joseph Pilates' quote, “The Pilates Method teaches you to be in control of your body and not at its mercy,” embodies the philosophy and goals of Personally Pilates with Charlotte.
To find out more or book a class, visit Personally Pilates with Charlotte's website or contact Charlotte directly at 07801 367967.