What happens when I visit Personalised Pilates for the first time?

Your first visit includes filling out a simple form, discussing your individual fitness objectives, a basic postural evaluation, and performing a set of exercises using the Pilates equipment.

Who are Personalised Pilates classes suitable for?

Pilates is ideal for everyone, whether you are a beginner, highly fit, managing joint or back issues, or looking to establish a consistent workout routine.

What equipment do you use for your Pilates sessions?

Sessions use state-of-the-art Balanced Body Pilates equipment, including the Reformer, Tower, Trapeze Table, and the Balanced Body EXO Chair and Combo Chair.

Personalised Pilates | Chesterfield, United Kingdom

Welcome to Personalised Pilates, a private studio located in Chesterfield, offering 1:1 classes in Pilates equipment. This studio is dedicated to providing a personalised experience with the advantages of a private class, allowing you to focus on your specific workout needs. Each session is guided by a professional certified Pilates instructor, ensuring personal attention and guidance.

At Personalised Pilates, you will have access to state-of-the-art Pilates equipment, including the Reformers, Tower, Trapeze Table, and Chair. These pieces of equipment are meticulously designed and manufactured by renowned brands such as Balanced Body and Byron Bay Pilates TM. They are developed from the original designs of Joseph Pilates himself, ensuring authenticity and effectiveness in every workout.

Private classes at Personalised Pilates mean that every exercise is tailored to your level and ability. Whether you are a beginner or super fit, the instructor will customise the workout to suit your fitness goals. This individualised approach allows for efficient progress towards achieving your desired results.

When you choose Personalised Pilates, you can expect to notice results quickly. With the personal attention of a certified instructor and the benefits of using Pilates equipment, you will witness improvements in strength, flexibility, and overall fitness. By targeting specific muscle groups and emphasising core strength, Pilates is a highly effective form of exercise.

If you are interested in experiencing the benefits of Pilates and achieving your fitness goals, do not hesitate to contact Personalised Pilates. The studio is conveniently located at Dunston House, Dunston Rd. Chesterfield, Derbyshire. You can reach out to them via phone at 7858 770491 or email at info@personalisedpilates.

com.

Join Personalised Pilates today and embark on a journey towards a healthier, stronger, and more balanced body.