Personal Training is a local activity offered by LJM Training, a Personal Training club based in London. It's a fantastic option for individuals who are looking to improve their health and overall well-being. At LJM Training, you can expect to receive top-notch guidance and support to help you reach your fitness goals, all through personalised one-on-one sessions.
The pricing for personal training sessions at LJM Training ranges from £70 to £90, depending on your specific needs and requirements. They also offer bulk package and monthly package options, so you can choose what works best for you and your schedule.
For those who prefer to train with a partner or in a small group, LJM Training also provides Group Personal Training sessions. These sessions are priced at £40 per person for individual sessions and also offer bulk package options. Training in small focused groups of two to three participants allows you to share the workload and celebrate milestones together, while still receiving the benefits of personalised training.
In addition to Personal Training, LJM Training will soon be offering Sports Massage Therapy. This hands-on manual therapy is specifically designed to address nagging aches and muscular pains. Whether you're looking for a full therapy session to target larger areas of the body or an express session to alleviate common complaints such as head, neck, and shoulder discomfort, sports massage therapy can help. By employing various techniques, it can also improve overall mobility by unlocking tight areas of the body.
If you have any questions or would like more information about LJM Training's personal training packages, you can easily get in touch with their head trainer, Louie Manalo, by clicking the button below. Louie will be more than happy to provide you with all the details you need to get started on your fitness journey.
So why wait? Take the first step towards a healthier and fitter you by joining LJM Training for their upcoming Personal Training event.
