Personal Training by Science

Come and train at Blackburn North Massage & Fitness for personalised personal training sessions. Blackburn North Massage & Fitness offers a range of options designed to cater to different types of participants, regardless of age. With a majority of clients being 35 years or older and having a range of old injuries and niggles, this club is well-equipped to address individual needs and limitations.

The training sessions at Blackburn North Massage & Fitness are flexible and can be tailored to work around almost any condition or limitation. The recommended frequency is two 45-minute sessions per week, which includes a mix of resistance training and interval-style cardio sessions. What's great is that there are no joining or monthly fees – you simply pay per session. Each session costs $65, but if you'd like to reduce the cost, you can also opt to share a session with a partner or friend.

To get started, all you need to do is click on the 'book now' button and schedule your initial session. During this session, you will have the opportunity to assess your current fitness level and determine if this program suits your needs. Once you decide to continue, regular sessions can be booked at times that are convenient for you, starting from 7 am until 8 pm.

Don't miss out on this fantastic opportunity to kickstart your fitness journey. Book your personalised personal training session at Blackburn North Massage & Fitness now!