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Personal Training and Pilates with Nisha
Pilates

Personal Training and Pilates with Nisha

OverviewAboutContact

About

Personal Training and Pilates with Nisha in Stanmore supports people through low impact Pilates and strength-focused coaching. Join mat or reformer Pilates classes to lengthen, strengthen and work from the core with a focus on flow and calm. They also provide 1-2-1 personal training and pre and postnatal coaching, including pelvic floor and core restore and prenatal preparation, using evidence based guidance for training during different stages of life.

Location

Snaresbrook Dr, , Stanmore, United Kingdom

Contact Information

Message Organiser
Website
www.nishatannapersonaltraining.com
Instagram
nisha_tanna_pt
Facebook
Nisha-Tanna-Personal-Training-103603094461495

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