Positive mindset towards training and competition. He has a deep understanding of powerlifting and has been able to guide me through personalised training programmes that have helped me achieve incredible results. The support and feedback I receive from Tom is second to none and I truly feel like he is invested in my success.
Apart from the excellent coaching, the community at PerforMotion is incredibly supportive. The team of knowledgeable coaches and friendly members create an environment that is motivating and inclusive. Whether you are a beginner or an experienced athlete, you will feel welcomed and supported as you work towards your goals.
PerforMotion is not just a gym, it is a place where you can access clinical exercise physiology services as well. If you are suffering from chronic or acute health conditions, or need assistance with injury rehabilitation, their team of exercise physiologists can provide you with the support and guidance you need to return to your daily activities and live a pain-free life.
What sets PerforMotion apart from other gyms is their dedication to education and mentorship. With a team that has an abundance of knowledge in areas such as biomechanics, anatomy, physiology, programming, and coaching methodologies, they are able to educate their clients on these topics and provide them with the tools they need to optimise their training and performance.
For those who are unable to visit the gym in person, PerforMotion also offers online performance coaching. This high-contact coaching includes continual communication and updates on your progress, allowing you to receive the same level of support and feedback from industry experts no matter where you are in the world.
Located in Aspley, Brisbane, PerforMotion is the leading fitness centre for those looking to improve their strength and overall performance. With a focus on combining clinical exercise physiology and strength training, they are able to provide outstanding results for their clients, whether they are regular individuals or strength sports athletes. If you are looking for knowledgeable coaches, a supportive community, and proven results, PerforMotion is the place to be. Book your session now and start your journey towards a stronger, healthier, and more confident you.