Performance Driven Strength and Conditioning

Performance Driven Strength and Conditioning (PDSC) is a strength, performance and rehabilitation coaching set-up in Mullingar, based at Forest Park, Mullingar Business Park. It offers small-group, semi-private and private training across youth, adult and elite athlete programmes, plus senior strength and conditioning. Adults can also train with a mobility and strength focus, and there is Pilates training for core strength and posture. Physical testing is included for athletes assessing readiness.