

Looking for top-notch physiotherapy and Pilates in Penarth? PPPphysio & PPPpilates, run by the dedicated team led by Dave, has got you covered with locations in Barry and Pencoed too. Dave’s team of experienced physios offer a wide range of treatments to help with various injuries and conditions.
One of the highlights of PPPphysio is their fantastic Pilates studio, where you can join classes in person or via Zoom. These sessions are designed by physiotherapists to boost your strength, flexibility, and overall well-being.
They also provide ESWT Shockwave therapy for chronic tendinopathy, proven to aid in pain management and healing. Plus, their close collaboration with other professionals like podiatrists, chiropodists, and nutritionists ensures you get well-rounded care.
Established in 2006, PPPphysio focuses on evidence-based treatments tailored to your needs. Athletes like rugby pro Jamie Roberts and former Cardiff Blues player Mark Lewis sing their praises.
For physiotherapy and Pilates in Penarth and beyond, trust Dave and the team at PPPphysio. Visit them at The Courtyard, Victoria Bridge, or their other locations in Barry and Pencoed. Follow PPPphysio on social media for updates and wellness tips. Choose PPPphysio for quality care you can rely on.