Welcome to Pembroke Fitness Centre, your go-to destination for all things health and wellness in Pembroke. Our state-of-the-art gym offers a wide range of fitness classes, a refreshing pool for aquatic workouts, and expert instructors to guide you on your fitness journey.
With our Spring Fitness Special, you can enjoy 4 months of access to our premium facilities for just $145. Whether you're looking to refresh with a swim in our pool or join one of our fitness classes, Pembroke Fitness Centre has something for everyone. Our Aqua Fit classes are a great way to stay active and have fun in the water, while Drum's Alive offers a unique high-energy dance workout experience.
If you're a fan of spinning, our Spin Classes are perfect for adding a new dimension to your fitness routine. Burn up to 700–800 calories with just a moderate amount of effort in our instructor-led sessions. With a variety of premium classes available, including 25-30 fitness classes every week, there's no shortage of ways to stay active at Pembroke Fitness Centre.
Our gym also offers weight training options for those looking to live better, longer, and stronger. Our expert instructors will guide you through lifting weights and other strength training exercises to help you reach your fitness goals. Whether you're a beginner or a seasoned gym-goer, Pembroke Fitness Centre has something for everyone.
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