Peak Pilates and Physiotherapy on Merton Road in St Johns, Auckland is the go-to spot for boosting your physical well-being. Founded by Janaina, a BHSc Physiotherapist and Senior Pilates Instructor, this spacious and modern studio offers heaps of services to help you stay at the top of your game.
The studio, spread over two levels with plenty of room for various activities, has free onsite parking and is in a well-known sporting area. It’s also fully wheelchair accessible, so absolutely everyone can take advantage of what’s on offer.
At Peak, you’ll find skilled physiotherapists ready to help you relieve muscle, joint, and nerve pain, and stop chronic pain from getting worse. They’re also experts at helping you bounce back from injuries or surgeries, restoring your strength and mobility.
If you’re managing conditions like arthritis or Parkinson’s, the team can create personalised treatment plans to make life a bit easier. The pros here include Janaina; Lorna, the group clinical lead and Master Pilates Instructor; and Rachael, who is also a Life Coach. Senior Pilates Instructors Tareeza and Leoni add to the expertise.
On top of physio, they offer a variety of Pilates classes to improve your posture, strength, flexibility, and balance. These classes are perfect for everyone, whether you’re just starting out or already advanced.
Other services include dry needling, exercise rehab, women’s health services, oncology physio, and paediatrics, all aimed at providing holistic care tailored to your needs.
Interested? Peak Pilates and Physiotherapy operates Monday to Saturday and can be contacted easily for more info or to book a session. This dedicated team, modern facilities, and easy-to-reach location make it the perfect choice for top-quality pilates and physio in Auckland.