Peak Physio and Fitness

Welcome to Peak Physio and Fitness, located in Llandudno Junction, New Zealand. We are a personal trainer, Pilates studio, sports injury clinic, and sports massage therapist all rolled into one, offering a comprehensive range of services to help you achieve your peak physical fitness.

At Peak Physio and Fitness, we believe in a holistic approach to health and fitness. Our team of highly qualified professionals is dedicated to evaluating, restoring, and preventing injuries, ensuring that your health matters to us.

Our Pilates and stretch classes cater to all levels of fitness and are designed to address specific groups or conditions. Whether you're looking to build core strength, increase flexibility, or alleviate pain from a specific condition, we have a class for you.

Our physiotherapy services provide a jargon-free approach to diagnosing and treating soft tissue and joint injuries. Our experienced and knowledgeable physiotherapists will help you understand the root cause of your problem and provide effective treatment plans to restore your movement and function. We also emphasise injury prevention, helping you reduce your risk of future injuries or illnesses.

For a therapeutic and firm-handed approach for recovery and injury prevention, our skilled massage therapists are here to help. We offer a range of massage techniques tailored to your specific needs, helping you recover faster and stay injury-free.

If you have any questions or would like to book an appointment, please don't hesitate to contact us. You can reach us via phone at 01492 338 262 or send us a message through our website. We are conveniently located at Conwy Road, Llandudno Junction.

Our team at Peak Physio and Fitness is here to help you achieve your fitness goals and improve your overall well-being. We look forward to serving you and helping you reach your peak fitness potential.