Peak Performance Martial Arts - Royal Tunbridge Wells

Paul and Sarah Truman at Peak Performance Martial Arts – Royal Tunbridge Wells wanted to drop a quick note to the sports community. Their school, based in Royal Tunbridge Wells, is all about more than just self-defence – it’s about boosting confidence and character as well.

They offer classes for both kids and adults, tailoring programmes to fit different age groups. For the little ones aged 5-6, the Tigers Classes focus on social skills, concentration, courtesy, and respect. Dragons Classes, for ages 7-11, aim to build strong character, confidence, self-esteem, and a winning attitude.

For those aged 11 and up, the adult classes provide an excellent workout and valuable self-defence training, featuring a non-competitive martial art called Choi Kwang Do, which enhances fitness and mobility right from day one.

They also have Tots Classes for ages 3-4, focusing on structure and listening skills through fun activities. Juniors Classes (ages 12-15) continue to build character and confidence, and the Kickfit classes offer a fab workout for ladies aged 14 and up while teaching self-defence.

Paul, Sarah, and Martin New bring their passion and expertise to every class, ensuring top-notch instruction and guidance. Peak Performance holds classes in various convenient locations like Horley, Maidenbower, Pound Hill, Southborough, and Tunbridge Wells, often in local schools and sports centres.

If you’re interested in trying it out, they’ve got web-only trial offers to let you experience a class before making a commitment. For more details or to book, you can email or phone them.

Paul and Sarah also run a blog and an online shop on their website, where you can find more info about the classes and a whole lot more. So, if you’re keen on martial arts, Peak Performance Martial Arts – Royal Tunbridge Wells is the place to start building confidence, fitness, and self-defence skills.