Paul Truman and the team at Peak Performance Martial Arts – Maidenbower know how to get you hooked on martial arts. Nestled in Crawley, this place is buzzing with energy, perfect for anyone wanting to up their game in both fitness and self-defence.
Classes are spot on for everyone. Got kids aged 5-6? The Tigers Classes are a blast, focusing on concentration, courtesy, and respect. For those aged 7-11, the Dragons Classes are where it’s at, helping to build confidence and a winning attitude.
Adults, you’re covered too. From age 11 and up, the Adult Classes at Peak Performance offer a killer workout and essential self-defence skills. Whether you’re new or experienced, the Choi Kwang Do programme will boost your fitness and agility from the word go.
Joining is a breeze. Check out one of their web-only offers, book your first class, and you’re off! They’ve got tailored classes for Tots (ages 3-4), Juniors (ages 12-15), and Ladies (ages 14 and up).
Paul, Sarah Truman, and Martin New lead the charge, making sure every student hits their potential. With multiple locations including Horley, Maidenbower, Southborough, and Tunbridge Wells, and venues like Oakwood Sports Centre and St Gregory’s School, it’s easy to find a class that fits.
Interested? Dive into their website, drop them an email, or give them a call. Don’t miss their blog and shop, packed with resources and gear.
Peak Performance Martial Arts – Maidenbower is all about building confidence and fitness for all ages. Jump in, learn self-defence, and transform your life starting today.