Peak Health & Performance

Resistance training. Logan believes that strength training not only improves physical appearance, but also builds mental resilience and confidence.

Kristen is a highly experienced physiotherapist with over 10 years of practise. She has developed a strong scientific knowledge base and practical experience to effectively address her clients' concerns. Kristen is known for her result-driven approach, always striving to help her clients feel better and prevent injuries. With her expertise, she is able to accurately diagnose and treat a wide range of musculoskeletal conditions.

Kristen believes in empowering her clients to take an active role in their own recovery and overall health. She provides personalised treatment plans that are tailored to each individual's needs, combining hands-on techniques, exercise prescription, and education. With Kristen's guidance, her clients are able to overcome pain and dysfunction and achieve their health goals.

Logan Gee and Kristen Barrie, the husband and wife team behind Peak Health & Performance, founded the centre in 2017 with a shared vision to provide a place where individuals could overcome pain and dysfunction and train safely and effectively. They were driven by their frustration with the current services available to the public, and sought to create an environment that drew upon both practical experience and scientific knowledge.

Logan, with over a decade of experience as a personal trainer on the Sunshine Coast, brings a passion for exercise and fitness that developed at a young age. He excelled in a range of sports and played semi-professional Rugby League in the QLD Cup state league. Logan's coaching philosophy focuses on empowering his clients, cultivating positive body image through healthy food choices and exercise. He customises training and dietary programmes to help each client achieve their specific goals and improve their overall quality of life.

Kristen, as a highly skilled physiotherapist, combines a strong scientific foundation with practical expertise to provide effective treatment and prevention strategies. With her personalised approach, Kristen helps clients feel better and prevent injuries. She empowers her clients to take an active role in their own recovery through hands-on techniques, exercise prescription, and education.

At Peak Health & Performance, Logan and Kristen create an environment that instils confidence and empowers their clients to reach optimum health and wellbeing. They live by the principles they promote, participating in strength training themselves and spending quality time with family and in nature.

With a focus on evidence-based, effective, and innovative treatments and training, Peak Health & Performance is the go-to destination for health and fitness on the Sunshine Coast. They offer a range of services including physiotherapy, personal training, group training, and online programming. Whether you are recovering from an injury, looking to improve your fitness level, or seeking individualised coaching and support, the team at Peak Health & Performance is dedicated to helping you achieve your health and fitness goals. Contact them today to get started on your journey to peak performance.