About
Welcome to PDK Fit, where Philippe, a dedicated personal trainer in Montreal, is ready to help you achieve your fitness goals and improve your quality of life. Philippe's judgment-free attitude creates a comfortable environment for clients to commit to a healthier lifestyle. With a mission to enhance your well-being through exercise progression and mastering body mechanics, Philippe focuses on strength development, cardiovascular conditioning, balance, stability, and flexibility.
Clients at PDK Fit typically range from ages 30-65, who may have prioritized career and family over their health or have a history of injuries hindering exercise. Philippe is skilled in modifying exercises to suit different fitness levels, ensuring a safe and effective workout experience. When training with Philippe, you can expect real results that are trackable, as he implements various tracking systems to visualize and understand your progression.
Hear from Philippe's satisfied clients who have felt encouraged, supported, and impressed by his depth of knowledge. Philippe's approachable nature and expertise make workouts challenging yet rewarding. Whether you're looking to regain strength and youth or simply improve your overall fitness, Philippe at PDK Fit is dedicated to helping you reach your health and wellness goals.
Philippe's caring and client-focused approach, along with his dedication to satisfaction and progress, make him a highly recommended personal trainer in Montreal. Make the decision to invest in your health and well-being with PDK Fit and experience the transformative benefits of personalized fitness training.