Pause Richmond, located at the Richmond Aquatic Centre in Nelson, is hosting a local Fitness event brought to you by Fitness by CLM. This event is a great opportunity for anyone interested in improving their fitness levels and joining a community of like-minded individuals.
At Pause Richmond, you will find Les Mills™ group fitness classes that are renowned worldwide and available in over 13,000 clubs across 75 countries. These classes offer a revolutionary fitness experience, where participants can not only exercise but also become part of something bigger than themselves.
With passionate instructors and inspiring music tracks, participants can engage in a wide variety of workouts that have the power to change their lives. Whether you're looking for a total body workout with BODYPUMP, high-intensity interval training with GRIT STRENGTH, a high-energy martial-arts inspired workout with BODYCOMBAT, a yoga-based class with BODYBALANCE, or innovative cardio, strength, and core training with LES MILLS TONE, Pause Richmond has it all.
For those who can't make it to their favourite fitness class, Pause Richmond also offers Les Mills Virtual classes. These virtual classes provide more flexibility and allow individuals to attend a class at a time that suits them. They are also perfect for newbies who want to try out a class in a less intimidating environment.
Les Mills Virtual is particularly convenient for individuals with different schedules or specific workout times due to work, kids, or personal preferences. Additionally, RPM Virtual, a spin class, is available for those looking to engage in a cardiovascular workout.
At Pause Richmond, the classes have smaller participant numbers, ensuring that individuals can learn at their own pace without feeling intimidated. Whether you want to get lean and toned with Virtual BODYPUMP, release stress and have a blast with Virtual BODYCOMBAT, build core strength and endurance with Virtual CORE, or find balance and calm with Virtual BODYBALANCE, there is a class for everyone.
Don't miss out on this fantastic opportunity to experience Pause Richmond's Les Mills™ group fitness classes and Les Mills Virtual program. Check out their other group fitness classes and embark on a holistic workout journey that will leave you feeling extraordinary.