Paul Torcasio Biomechanics is a personal training studio located in Buderim on the Sunshine Coast, Queensland. Led by Paul Torcasio, a highly experienced and qualified personal trainer, the studio specialises in utilising the Functional Patterns method to enhance movement and eliminate pain for its clients.
The Functional Patterns method focuses on aligning with the human evolutionary blueprint for movement, which includes standing, walking, running, and throwing. By addressing dysfunctions through these fundamental movement patterns, clients can experience improved biomechanics, increased sports performance, and a reduction in chronic pain, leading to a better overall quality of life.
Operating out of an open-plan training facility, Paul Torcasio Biomechanics offers a convenient location for clients. It is only 5 minutes from the Sunshine Coast University, 10 minutes from Moorochydore and Mooloolaba, 20 minutes from the Sunshine Coast Airport, and 40 minutes from Noosa. The studio is easily accessible and situated at 8 Pear Ct, Buderim 4556.
Paul Torcasio, the founder of PT Biomechanics, has over 20 years of experience in the health and fitness industry. He has trained in various settings, including big gyms, small boutique studios, and even owning his own successful Personal Training and Pilates Studio in Melbourne. Paul is a Human Foundations qualified Functional Patterns practitioner and holds a Bachelor of Applied Science (B. A.
Sc. In Human Movement.
With his extensive background and expertise, Paul utilises advanced techniques and monitoring systems to assess posture and key indicators of movement. This data is essential in identifying dysfunctions, analysing compensation, improving movement, and charting progress for clients.
In addition to in-person sessions at his home studio in Buderim, Paul also offers virtual and online training options, allowing clients to access his expertise and guidance remotely.
Paul Torcasio Biomechanics is committed to providing attentive, progressive, and sustainable training services. Through the Functional Patterns method, clients can achieve their fitness and rehabilitation goals while optimising their overall well-being.