

Our students is to provide a safe and supportive environment where they can learn and grow both physically and mentally.
At Patenaude Martial Arts Ottawa, we pride ourselves on offering a variety of programs to suit the needs of our diverse student base. Whether you are interested in kickboxing, MMA, self-defence, Kung-Fu, weapon training, or physical fitness, we have a program for you. Our experienced instructors are dedicated to helping you achieve your goals, whether that be improving your fitness level, learning self-defence techniques, or mastering advanced martial arts skills.
Our focus on overall health and fitness sets us apart from other martial arts schools in the Nepean area. We believe that physical fitness is a crucial component of martial arts training, and we have developed a comprehensive fitness training program that complements our martial arts programs. Our goal is to help you become the best version of yourself, both inside and out.
In addition to our martial arts and fitness programs, we also offer weight loss services for those looking to achieve their fitness goals. Our experienced trainers will work with you to develop a personalized weight loss plan that fits your individual needs and lifestyle.
Whether you are a beginner or an experienced martial artist, Patenaude Martial Arts Ottawa has a program for you. With our 7-day free trial offer, there is no better time to start your martial arts journey with us. Come visit us at our Nepean location and discover your potential at Patenaude Martial Arts Ottawa.