Parkside Pilates, a local Pilates club in Earlwood, invites you to their upcoming Pilates event. This is not just any ordinary event, but one that is filled with positivity, inspiration, and a sense of upliftment. The club offers a variety of Pilates classes to cater to different individuals and their specific needs.
For those who prefer a more personalised approach, Parkside Pilates provides Studio Pilates sessions. These sessions include the use of apparatus such as Reformers, Wunda Chairs, and Trapeze Tables, ensuring that your body receives the love and attention it deserves. There are also Mat Pilates classes available, which are offered in Private, Duet, and Semi Private Sessions with only three participants.
One unique offering at the club is the Semi Private Classes. These classes provide an opportunity to share the fun and interact with others in a 50-minute Pilates Circuit Class. With a maximum limit of three participants, you can expect special attention and guidance in a small group setting. In these classes, you will have access to a range of apparatus, including the Reformer, Wunda Chair, Trapeze Table, and Spring Wall. The programs are pre-designed but can be easily customised to suit your specific goals and fitness requirements.
While prior experience is not necessary to join Parkside Pilates, if you have had major injuries or any special considerations, it is recommended that you begin with a Private session. This will allow for a full assessment and tailored guidance. Private Sessions are highly recommended for newcomers to Pilates or those with specific needs. Within these sessions, close monitoring of form and technique is ensured, and additional perks such as stretch therapy and percussive massage are provided to leave you feeling invigorated.
For a more social workout experience, Duet Sessions are available. This allows you and a workout buddy to exercise together at a time and day that suits both of you. Each person can focus on their individual needs while receiving close monitoring of form and technique. At the end of the session, a hands-on assisted stretch is provided to both participants, ensuring you leave feeling revitalised.
Parkside Pilates also offers enticing introductory offers for new clients. Offer 1 includes 2 x Private Sessions, ideal for those who are new to Pilates or have special considerations or injuries. Offer 2 includes 3 x 50-minute Semi Private Sessions, limited to only three people. This offer is recommended for those without injuries or with some previous Pilates experience. Lastly, Offer 3 includes 1 x 50-minute Private Session with a movement assessment, as well as ONE Semi Private Class. These introductory offers must be completed within 14 days.
In addition to Pilates, Parkside Pilates also provides energetic health and healing services. They offer energy healing sessions that aim to balance your chakras and boost your energy and emotional well-being. These sessions are conducted fully clothed, while lying on a massage table, and are designed to leave you feeling energised and revitalised. Many clients return regularly to have their energy blockages removed, finding themselves more in control and less reactive to work and family situations.
Furthermore, the club offers an energetic alignment program. This 12-week program is specifically designed to support personal growth, self-sustainability (health), and fulfilment (happiness). By participating in this program, you will receive guidance and support to help you reach your goals and live a more fulfilling life.
So why not join Parkside Pilates and experience the positive energy, uplifting atmosphere, and the range of Pilates classes and services they have to offer? Don't miss out on this opportunity to prioritise your well-being and enhance your physical and mental health.
