Paragon Pilates Henbury (Chelford) is a Pilates studio and fitness centre located in Macclesfield, New Zealand. The studio is known for its dedication to providing high-quality and individualised classes taught by Body Control Pilates instructors, who are considered the gold standard in Pilates teacher training.
At Paragon Pilates, the focus is on small group classes that offer a friendly and welcoming environment. While clients are part of a group, the instructors prioritise treating each individual as unique, adapting exercises to suit their needs and providing corrections to ensure maximum benefits from each exercise. This personalised approach ensures that clients are correctly aligned, promoting even distribution of forces throughout the body and minimising wear and tear on joints. In addition, it helps maintain proper muscle length and creates a balance that enhances safe and efficient movement in everyday life.
Pilates at Paragon is not only beneficial for improving core strength, but also enhances flexibility, posture, coordination, and balance. The studio believes that Pilates is suitable for all individuals, even those with existing medical conditions, as the instructors can tailor exercises to accommodate specific needs and aid in injury rehabilitation.
In addition to Pilates, Paragon Pilates Henbury offers a variety of other classes such as Yoga and Barre. The studio is passionate about promoting different styles of exercise and helping clients find the one they enjoy most.
Complimentary therapies are also available at the studio, including sports massage, physiotherapy, and strength and conditioning. These treatments can help with tension release, restore functional movement patterns, and manage pain. They also complement a regular Pilates or Yoga practise, especially during injury rehabilitation or chronic pain management.
The studio offers a flexible timetable with morning, afternoon, and evening classes, allowing clients to find a class that fits their schedule. For added convenience, online Zoom classes and private one-to-one sessions for Pilates matwork, Reformer, Yoga, and Barre are available upon request.
Clients of Paragon Pilates Henbury rave about their experience. Many have reported significant improvements in back pain and overall strength and posture. The teaching team at Paragon is commended for their positive and supportive approach, providing gentle corrections and valuable techniques to enhance clients' progress.
To contact Paragon Pilates Henbury, clients can email paragonpilates@outlook. Com or call 07795841180. The studio is conveniently located at Knutsford Rd, Chelford, SK11 9BB.
It's important to note that Paragon Pilates Henbury collects and stores any information provided by clients on their website. This includes personal information such as names, email addresses, and addresses. This information is used solely for the purposes stated above and to provide ongoing customer assistance.
In conclusion, Paragon Pilates Henbury is a dedicated and fully-equipped Pilates studio and fitness centre offering personalised and high-quality classes in Macclesfield. With a range of services including Pilates, Yoga, Barre, and complementary therapies, clients can find a form of exercise that suits their needs and goals. The studio is committed to helping individuals achieve their best selves through movement, improved posture, and overall well-being.