To guide and support you in reaching your goals.
At Paradise Fitness, they believe that fitness is not just about physical strength, but also about feeling good mentally and emotionally. With their innovative workouts, they combine the latest science with creativity to bring you new and stimulating exercises every time. Whether you're a beginner or an advanced fitness enthusiast, their workout programmes are designed to challenge and inspire you, helping you achieve the results you desire.
One of the highlights at Paradise Fitness is the Face2Face Fitness and Nutrition programme, which is endorsed by the International Health, Racquet & Sportsclub Association (IHRSA). This programme has helped millions of people around the world make fitness a way of life, and it is offered for free to all members because the success of their members is their top priority.
The studio at Paradise Fitness is deliberately smaller, but this does not limit the variety of workouts available. With specially designed equipment and cutting-edge programmes, boredom or getting lost is never a problem. Additionally, the studio offers variable intensity training, ensuring that members of all fitness levels can have a safe and personalised workout.
Paradise Fitness also boasts guest star coaches, including their founder Paul Brown who is a renowned international fitness presenter. These coaches, who are experts and celebrities in the fitness industry, make special appearances at the club, providing members with unique and exciting workout experiences.
What sets Paradise Fitness apart from other fitness centres is the welcoming and inclusive community atmosphere. As soon as you walk into the studio, you'll feel a sense of belonging and collective energy that lifts and inspires you. Their friendly staff and members create a supportive environment where everyone feels comfortable and motivated.
At Paradise Fitness, they understand that everyone has different preferences when it comes to fitness. That's why they offer a wide range of classes and programmes to cater to every individual's needs. Whether you prefer high-intensity workouts or a more gentle approach, group classes or one-on-one training, they have something for everyone.
Some classes and programmes available include the Two-hour Rolling Circuit, a non-stop circuit-style workout that is open for the entire two hours. There's also the 50/50 programme, which combines half strength and half cardio exercises for all-around results. For those who prefer a more personal approach, there is private training available, where you can receive personalised coaching and conditioning.
Paradise Fitness also offers fun and interactive group workouts such as AMBUSH! And Double Whammy, where you can challenge yourself and work out with others who share the same fitness goals. And for those who want it all, there's the Trifecta class, which combines the best of all their formats for a fully rounded workout experience.
For those seeking ultimate personalisation and attention, Paradise Fitness provides private and small group personal training. With laser-focused programming and the expertise of their trainers and coaches, you can maximise your success and enjoyment in your fitness journey.
Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, Paradise Fitness has the resources and expertise to help you achieve your goals. With their international expertise and unique exercise experience, they are ready to guide you on your journey to a stronger, fitter, and happier you. Join Paradise Fitness and discover the new and better way to love your life.