Painted Pilates Strength & Fitness in Toronto offers private and semi private Pilates focused on Classical Pilates and intelligently programmed strength training. The studio uses Gratz Pilates equipment, free weights, and a versatile multi functional cable and pulley machine. It is led by certified classical Pilates teachers who create individualized sessions for alignment and long term physical resilience. The program is framed as suitable for all levels, with an emphasis on building strength, flexibility, symmetry, and energy.
