Welcome to Paddo Performance, a premier gym and fitness centre situated in the Banksmeadow area of Sydney. Our boutique gym is equipped with state-of-the-art equipment designed to cater to a range of fitness goals, including strength training, performance enhancement, aesthetics, weight loss, and injury rehabilitation. Located in a convenient location, our gym is easily accessible to residents of Banksmeadow and surrounding areas.
At Paddo Performance, we prioritise injury rehabilitation and have a team of qualified allied health professionals, including physiotherapists and osteopaths. Our experienced team is skilled in diagnosing and treating musculoskeletal injuries, utilising a combination of manual therapy techniques, exercise prescription, and strength training. Whether you are recovering from an injury or looking to prevent one, our team is dedicated to helping you regain full functionality and achieve optimal physical well-being.
In addition to our injury rehabilitation services, we also offer a range of massage and sports therapy treatments. Our dedicated therapists provide various treatments, including remedial massage, mobility assessment, sports massage, myofascial therapy, lymphatic massage, pre and post-natal massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM). These treatments can help alleviate muscle tension, improve mobility, accelerate recovery, and enhance overall athletic performance.
At Paddo Performance, we boast a team of elite and highly experienced coaches who are passionate about helping our clients achieve their fitness goals. Whether you are a beginner or an advanced athlete, our coaches offer personalised training sessions tailored to your individual needs. With expertise in bodybuilding, powerlifting, and various other disciplines, our coaches can guide you towards success. Coaching sessions range from $90 to $150 per hour, and we can assist you in finding the right coach to meet your specific requirements.
Joining Paddo Performance means becoming part of a community that welcomes individuals from all walks of life, with any training goal. Whether you are looking to get fitter, stronger, or simply improve your overall well-being, we will support you every step of the way. Many high-profile clients have trusted us with their fitness journey, including Australian Olympic swimmer Ian Thorpe, actor Lincoln Younes, and WBFF pro fitness models Hattie Boydle, Lauren Simpson, and Nathalia Burmann.
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Located at Unit 22/13-15 Baker Street, Banksmeadow, NSW, 2019, Paddo Performance is open by appointment only. For any inquiries or to book a session with one of our therapists or coaches, please visit our website or contact us via email at info@paddoperformance.com. Join us at Paddo Performance and experience the pinnacle of fitness training, injury rehabilitation, and wellness.