Oxygen Pilates is a Pilates studio located in Burnside, Australia, dedicated to improving the quality of life for its clients. With over 13 years of experience on the Sunshine Coast, Oxygen Pilates believes that Pilates is the ultimate workout for people of all ages and fitness levels. They are committed to bringing the benefits of Pilates to everyone and helping each client achieve their own desires and goals.
Led by the highly skilled and experienced Philippa Hayball, Oxygen Pilates employs the best instructors in the field, ensuring ongoing education to provide an industry-leading service. The studio prides itself on providing a supportive and fun environment for clients to participate in their various classes. With a variety of classes available, Oxygen Pilates is constantly evolving to offer challenging workouts that clients will love.
Oxygen Pilates is more than just a gym class. It is an open community where relationships are formed between clients and instructors. The small and supportive classes foster an atmosphere of camaraderie and friendship. The studio is conveniently located near Nambour, making it easily accessible for clients in the area.
Pilates is a safe and innovative mind-body exercise system that provides numerous benefits for everyone. Originally developed by Joseph Pilates in Europe in the early 20th century to rehabilitate injured soldiers, Pilates has grown in popularity and stature across the globe. Today, Pilates is recognised for its ability to enhance physical strength, flexibility, agility, balance, endurance, and more. It also improves mental focus, relieves stress, and promotes an overall sense of well-being.
At Oxygen Pilates, classes focus on developing a strong core, lengthening and aligning the body, rather than bulking and shortening muscles. With just a short period of time, clients will see and feel transformations in their body. Whether clients are seeking injury rehabilitation, toning, post-pregnancy recovery, athletic performance enhancement, or maintaining strength and stability as they age, Pilates can meet their needs.
To learn more about Oxygen Pilates, including their services, prices, and instructors, visit their website. New clients are encouraged to take advantage of the introductory offer to experience the benefits of Pilates firsthand. For any inquiries, clients can contact Oxygen Pilates via email. The studio recognises the importance of personalised attention and is dedicated to helping clients achieve their fitness and wellness goals.