Oxizone Fitness & Spa - Gym In Mohali

Welcome to Oxizone Fitness & Spa, where fitness meets wellness in the heart of Sahibzada Ajit Singh Nagar. Celebrating 15 years of transforming lives, this esteemed fitness center stands as a beacon of health and vitality. More than just a gym, Oxizone merges the principles of fitness with medical insights to offer a comprehensive approach to health. Members are guided through personalized fitness regimes designed to prevent and manage lifestyle diseases such as hypertension, diabetes, and orthopedic ailments, ensuring a holistic improvement in quality of life.

Founded by Dr. Simer Kaaur, a renowned Head and Neck Surgeon and international athlete, Oxizone Fitness & Spa prides itself on its unique blend of medical expertise and athletic excellence. Dr. Kaaur’s vision of fostering a healthy lifestyle extends beyond mere aesthetic goals. The facility is well-equipped with experienced medical professionals, ready to provide consultative support, making it a safe haven for anyone looking to improve their physical and mental well-being.

At Oxizone, a variety of offerings cater to diverse fitness needs. Personalized training programs are crafted by certified trainers who provide one-on-one coaching, ensuring meticulous attention to individual goals. Group fitness classes, ranging from yoga and Zumba to kickboxing and spinning, foster a community spirit and make workouts both fun and effective. Specialized Kettlebell and HIIT training sessions push the boundaries of strength and stamina, while functional training areas focus on enhancing daily movement and overall strength.

Join a community where testimonials shine a light on success stories, from weight loss and muscle gain to newfound confidence and health transformations. Oxizone Fitness & Spa is more than a fitness center; it’s a journey towards a healthier, happier you. Book a free trial today, and step into a space dedicated to nurturing body, mind, and spirit.