Jillz Health & Fitness, the popular Personal Training club in Billericay, is excited to offer an amazing opportunity for men over 50! They have organised live online exercise classes that are specifically designed to cater to the unique fitness needs of men in this age group.
If you're someone who prefers to exercise in a male environment, then this men-only class is perfect for you! Not only will you get an all over body workout that includes aerobics, upper and lower body toning, and strengthening, but you'll also have a great time while doing it. These classes are sure to get your heart pumping and leave you feeling energised.
But wait, there's more! It's not just about the physical aspect of these classes. Jillz Health & Fitness understands the importance of holistic wellbeing. That's why these classes also cover stretching, breathing exercises, and techniques to relax and improve both your mental and physical wellbeing. It's all about achieving a balanced and healthy lifestyle.
One of the best things about these classes is that they are suitable for individuals of all ages and abilities. So, whether you're a seasoned fitness enthusiast or just starting on your journey towards better health, these classes will help you achieve your fitness goals.
To make things even better, the first class is absolutely free! This way, you can try it out and see if it's the right fit for you without any commitment. After that, each class is priced at a reasonable £6.00.
The classes are held every Friday from 9:30 am to 10:30 am. You can join the online session from the comfort of your own home, making it convenient for everyone. The address for the class, in case you prefer attending in person, is Hannakins Community Centre, Rosebay Avenue, Billericay, Essex CM12 0SY.
Don't miss out on this fantastic opportunity! Take the first step towards a healthier and happier lifestyle by joining Jillz Health & Fitness for their men-only exercise classes. Reserve your spot now and experience the incredible benefits firsthand. See you there!
