What services does Over50andYoung Fitness offer?

We provide 1 on 1 personal training, weekly group fitness classes, online training through Zoom or Skype, and mobile training where you choose the location.

When are the group fitness classes held?

Our group classes run every Sunday from 8:30am to 9:30am at Jetts Gym Long Bay.

Do you provide a consultation before starting?

You can get a free video consultation via Skype or Zoom to get your fitness journey started.

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Fitness

Over 50 and Young

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About

Over 50 and Young Fitness in Auckland is a fitness and strength training service for adults over 50 and those described as "young" who want to get active, build strength, improve mobility and feel better. Run by Phil Rowe, a certified personal trainer, it includes 1 on 1 sessions and a weekly Sunday group class at Jetts Gym Long Bay, plus remote options via Zoom or Skype.