Life and enabled me to approach challenges with more kindness and understanding towards myself. The facilitators were skilled and supportive, creating a safe space for personal growth and reflection. I highly recommend Oscailt for anyone looking to deepen their mindfulness practise and cultivate self-compassion.
Oscailt Integrative Health Centre is a leading holistic health and wellness community in Dublin, offering a wide range of services to support individuals on their healing journey. With a focus on mindfulness, yoga, Pilates, psychotherapy, and holistic therapies, Oscailt provides a space for individuals to enhance their physical, mental, and emotional well-being. The centre's name, meaning “opening” in Gaelic, reflects its mission to help people open up to their natural capacity for health and vitality.
The centre offers a variety of classes, workshops, and courses to cater to different needs and interests. From restorative yoga and Kundalini yoga to mindful self-compassion courses and life coaching sessions, Oscailt provides a comprehensive range of offerings to support individuals in living a balanced and harmonious life. Additionally, the centre provides room hire for practitioners looking to host classes or workshops in a beautiful and serene environment.
Testimonials from clients highlight the transformative and healing experiences that Oscailt provides. From life-changing courses to therapeutic treatments and exercise classes, clients have found a sense of community and support at Oscailt. The skilled practitioners and facilitators create a safe and nurturing space for personal growth and self-discovery.
Whether you are looking to deepen your mindfulness practise, explore holistic therapies, or enhance your physical well-being through yoga and Pilates, Oscailt Integrative Health Centre is a welcoming and inclusive space for individuals seeking health and wellness. Join the community at Oscailt and open up to a world of healing and transformation.