Optimus Health & Fitness runs a male-only gym in Lakemba, based on Level 4 of the LMA. It suits beginners through to professional trainees, with a supportive, community-driven atmosphere. The gym includes a cardio room with machines such as treadmills, ellipticals, stationary bikes and rowing machines, plus a strength room with free weights, kettlebells and resistance training equipment. Renovated showers and amenities are provided for convenience before or after training.
