Optimum Physio

Optimum Physio is a physical therapy clinic, physical fitness programme, pilates studio, rehabilitation centre, and sports injury clinic located in Banchory, New Zealand. Led by Fiona Plender, a highly experienced physiotherapist with over thirty years of experience, Optimum Physio offers a range of services to help individuals recover from injuries, improve their physical fitness, and enhance their overall well-being.

Fiona Plender began her physiotherapy practise in Banchory over ten years ago and is now based at the Banchory Business Centre. With a keen focus on providing exceptional care and personalised treatment plans, Optimum Physio is dedicated to helping individuals achieve their optimal health and wellness goals.

At Optimum Physio, they offer a comprehensive range of services including physiotherapy, pilates classes, joint, and muscle assessment and treatment, and home visits for those who are unable to make it to the clinic. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your fitness level, the team at Optimum Physio is here to support you every step of the way.

Their physiotherapy services encompass a holistic approach, addressing not only the symptoms but also the underlying causes of pain and discomfort. The highly trained physiotherapists utilise a variety of techniques and modalities to design individualised treatment plans that promote healing, pain relief, and overall functional improvement.

Their pilates classes, available in face-to-face, online, and one-to-one formats, focus on improving core strength, posture, flexibility, and balance. Led by certified pilates instructors, these classes are suitable for individuals of all fitness levels and can be tailored to meet specific needs and goals.

Optimum Physio also offers home visits for those who are unable to travel to the clinic. This service ensures that individuals receive the care they require in the comfort of their own homes, allowing for convenient and effective treatment.

In addition, Optimum Physio works with most major healthcare providers and offers competitive self-pay rates, making their services accessible and affordable.

If you are looking for a physical therapy clinic, physical fitness programme, pilates studio, rehabilitation centre, or sports injury clinic in Banchory, look no further than Optimum Physio. With their experienced team, comprehensive services, and dedication to patient care, they are committed to helping you achieve your optimum physical health and well-being. Contact them today to book an appointment or learn more about their services.