What coaching and training do you offer?

We specialize in one on one coaching for performance and recreational goals. You can choose remote coaching, program design, or personal training, all tailored to you.

How do you build a training plan for me?

We take the time to understand your goals, your why, and your needs, and then individualize your program so it fits your situation.

How do I join or get started?

You can start by downloading our free example weekly workout plan, or use the Work With Us option to connect about individualized coaching.

Optimum Performance Training | Personal Training in Calgary

Optimum Performance Training, located in Calgary, has been a leading fitness centre since early 2000. Specializing in one-on-one coaching for performance and recreational goals, their focus is on making each workout as effective and time-efficient as possible for their clients.

Individual High Performance Training is the cornerstone of their services, catering to Remote Coaching clients, Program Design clients, and Personal Training clients. With a track record of success working with individuals from all walks of life, ages, and abilities, Optimum Performance Training prides itself on an individualized approach to fitness training.

The coaching team at Optimum Performance Training boasts over 10 years of experience each, ensuring high-quality and personalized coaching for every client. Through a directive, supportive, and ownership-driven coaching style, they aim to empower individuals to reach their fitness goals effectively.

Their most popular service, Remote Coaching, provides access to high-quality coaching for individuals pursuing personal fitness goals. Additionally, Personal Training sessions are tailored to meet individual needs for improved overall health and wellbeing. Nutrition Coaching is also available, offering lifestyle-based nutrition guidance for optimal performance and well-being.

At Optimum Performance Training, success is measured by the achievements of their clients. Contact them today to begin your journey towards optimal performance and a healthier lifestyle. All rights reserved 2022.