Optimum 3 Personal Training

Welcome to Optimum3 Personal Training, located in Hull, New Zealand. Optimum3 is a personal training and nutrition centre dedicated to helping individuals achieve their fitness goals. Our highly experienced personal trainers are passionate about helping clients look, feel, and perform better in their day-to-day lives.

At Optimum3, we believe that nutrition is a fundamental part of achieving optimal results. Our personal trainers have a cutting-edge approach to nutrition that is easy to follow and yields incredible results. We provide personal trainer support throughout your journey to ensure you are fuelling your body properly and eating the right things.

Unlocking your body's full potential requires more than just increasing movement; it's about moving well. When you train with us, our team will conduct a postural and movement assessment to identify any limitations. We then focus on technique and form while maintaining a good level of intensity in your workouts. Our personal trainers specialise in weight loss, fat loss, body transformation, improving athletic performance, and strength and conditioning.

At Optimum3, we understand that everyone's routine and lifestyle are unique. That's why our personal trainers take the time to get to know you and tailor your training and nutrition programmes to suit your specific needs and preferences. We are here not only to help you achieve your fitness goals, but also to guide you in making the right lifestyle choices and breaking bad habits. With personal trainer support both during and outside your sessions, we are committed to helping you achieve sensational results.

Ready to get the body you've always wanted? Contact us today to arrange your free 30-minute, no-obligation consultation. Our friendly team is here to guide you every step of the way. Visit our website or give us a call to book your consultation and take the first step towards unlocking your body's full potential.

E: james@optimum3. Co.