Optimal Synergy

Ann-Marie, the organiser at Optimal Synergy, wanted to share a note with the sports community.

Located in Northwood, Optimal Synergy is a holistic Physical Therapy Clinic and Personal Trainer. Ann-Marie's approach is unique, understanding that every client is different and recognising the direct impact that posture has on overall function.

The clinic's services are crafted to meet the specific needs of each client, supporting the body's natural healing processes. Starting with a thorough assessment and diagnosis, the clinic uses postural assessments and examinations to create tailored treatment plans.

Optimal Synergy offers a range of therapies for various conditions and injuries, including osteopathy, deep tissue massage, joint manipulation and articulation, IASTM, Chinese cupping therapy, and kinesiology taping.

Ann-Marie also ensures that continuing care and personal training are part of the service. With exercises tailored to individual recovery, as well as personal training and strength and conditioning sessions, clients receive comprehensive support to achieve their health and fitness goals.

Ann-Marie, a registered osteopath, has years of experience as a manual therapist, personal trainer, and strength and conditioning coach. Her specialised knowledge adds a unique dimension to her practice at Optimal Synergy.

The clinic operates by appointment, with sessions lasting an hour. Initial assessments take an additional 30 minutes for a full postural check. Clients are asked to dress down to undergarments or shorts for these assessments.

Optimal Synergy offers various appointment options, and current availability can be reviewed through the online booking service on the clinic's website.

For further information about Optimal Synergy’s packages, individuals are encouraged to make an enquiry through the contact page or visit the clinic’s website. The clinic’s address is Unit 18F High Street, Northwood, and they can be reached at info@optimalsynergy.co.uk.

Ann-Marie looks forward to welcoming you to Optimal Synergy for a personalised approach to physical therapy and training, aiming to improve your overall health and fitness.