Optimal Movement

Optimal Movement is a leading physical therapy clinic, coaching centre, and personal training facility located in New Zealand. With a team of highly skilled and dedicated therapists, Optimal Movement is committed to providing professional and friendly service to help individuals achieve optimal physical health and well-being.

At Optimal Movement, they offer a range of services including injury treatment, sports massage, remedial massage, personalised coaching, fitness testing, and yoga. With a diverse team of therapists, clients can expect expert care and personalised treatment plans tailored to their specific needs and goals.

Testimonials from satisfied clients speak to the effectiveness of Optimal Movement's therapies and treatments. From improved fitness levels to successful recovery from injuries, clients credit the team at Optimal Movement for their life-changing experiences.

In addition to their services, Optimal Movement also provides valuable resources through their partnerships and informative articles. Their Optimal Movement Guide offers flexibility training for injury prevention and performance enhancement. They also share articles on topics such as lactate and lactic acid controversy, endurance training, and threshold evaluation to educate and empower their clients.

Located at Emstrey House in the South Shrewsbury Business Park, Optimal Movement prioritises the safety and well-being of their clients, especially during the COVID-19 pandemic. They have implemented rigorous measures to ensure a clean and safe environment, including thorough cleaning between patients, the use of personal protective equipment (PPE), reduced numbers of staff and patients, and compliance with infection prevention and control guidelines.

Client procedures also follow strict protocols, including optional mask-wearing, symptom screening, temperature checks, hand sanitization, and minimising personal belongings in the clinic. Treatment procedures involve the use of sterilised equipment, regular handwashing, and adherence to stringent hygiene standards.

Optimal Movement's cancellation policy remains in place to ensure efficient scheduling and availability for all clients.

With a commitment to excellence and a passion for helping individuals achieve their optimal physical movement, Optimal Movement is a trusted and reliable choice for physical therapy, coaching, personal fitness training, and injury treatment in New Zealand.