pleased to offer a Leadership program for teenagers, aimed at developing leadership qualities, communication skills and the ability to set and achieve goals. This program helps teenagers build confidence, as well as develop teamwork and critical thinking skills that will be invaluable as they move forward in life.
Adult Taekwondo (18+) Our adult Taekwondo classes are designed to provide a challenging yet rewarding workout for adults of all fitness levels. Whether you are a beginner or have previous martial arts experience, our classes will help you improve your physical fitness, flexibility and overall well-being. The classes focus on traditional Taekwondo techniques, self-defence training and sparring skills, all while promoting mental clarity, stress relief and self-discipline.
Competitive Team Only One Taekwondo is proud to offer a competitive team for students who are interested in taking their Taekwondo skills to the next level. Our competitive team members have the opportunity to participate in local, national and international competitions, as well as attend special training camps and seminars with elite Taekwondo instructors. Our team members are coached by experienced instructors who are dedicated to helping them reach their full potential in the sport.
At Only One Taekwondo Okotoks, we are committed to providing a safe and positive environment for all our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defence techniques, build self-confidence or compete at a high level, we have a program for you. Come visit us today and see how Taekwondo can positively impact your life!
Contact us today at 403-588-1602 or visit our website to learn more about our programs and schedule a free trial class. Only One Taekwondo - where we focus on building strong minds and bodies through the art of Taekwondo.