Yogalates is excited to announce a special online teacher training program that is now open for enrolment. With a total of 1000 hours, this program is designed to provide aspiring yogis with a comprehensive learning experience.
Led by the knowledgeable and passionate yoga teacher and massage therapist, Yanyan, this training program is a true gem. Yanyan herself has been greatly influenced by her incredible teachers, Bec Issacs and Dena Kingsberg, who have not only imparted their wisdom but also embody the true essence of yoga in their everyday lives.
At Yogalates, the emphasis is on self-discipline, devotion, and extending the practice of yoga beyond the mat. Yanyan firmly believes that yoga is not simply a physical exercise; it is a healing, grounding, powerful, and soothing art and science.
Throughout the program, participants will have the opportunity to delve into various aspects of yoga practice. From intelligent sequencing and mantra chanting to pranayama (breath control) and yoga philosophy, every aspect of this ancient practice will be explored. Additionally, meditation and other mindfulness techniques will be incorporated, allowing students to develop a deeper connection with themselves and their practice.
One of the wonderful aspects of Yogalates is its inclusivity. Yanyan firmly believes that yoga is for everyone, regardless of their level of experience. Whether you are a seasoned yogi or just starting your journey, you are warmly welcomed into this program.
In terms of classes, the program offers Slow Hatha/Vinyasa flow sessions in our Bangalow Studio, where participants can build strength and flexibility through mindful movement. For those seeking a more gentle and introspective practice, Yin Yoga classes are available in our Suffolk Park Studio.
Enrolling in this online teacher training program with Yogalates is not just a step towards becoming a certified yoga teacher; it is an opportunity for personal growth, self-discovery, and a deeper understanding of the rich tradition of yoga.
So if you're ready to embark on an incredible journey of self-transformation, join Yogalates for their online teacher training program. Discover the power of yoga, both on and off the mat, and unlock your full potential.
