Are you someone who wants to stay fit and flexible but struggles to find the time or motivation to go to in-person classes? Then you'll be thrilled to hear about myphysio, a Fitness club in Timaru that offers online Pilates classes!
Pilates is a fantastic fitness practice that focuses on strengthening your core muscles and improving your overall well-being. And with our online classes, you can enjoy all the benefits of Pilates from the comfort of your own home. No more worries about commuting or trying to fit classes into your busy schedule – you can exercise anytime and anywhere that suits you!
At myphysio, we understand that everyone has different preferences and skill levels. That's why we offer a wide variety of Pilates classes to cater to your needs. Whether you prefer mat-based Pilates or equipment-based Pilates, we have something for everyone. You'll be guided by our experienced instructors, who will ensure that you have a safe and effective workout every time.
Now, you might be wondering about the cost of these online classes. Well, you'll be happy to know that they're incredibly affordable. For just $40 per term, you can access a range of classes and instructors. That's right – for a small fee, you can stay active and fit without breaking the bank! And if you're attending our in-person classes, you'll also have access to the online classes as a bonus.
To make your experience even more convenient, we have a closed Facebook group and a closed webpage where you can access weekly uploaded videos. Our video library is jam-packed with all sorts of sessions, from higher intensity workouts to stepilates, glute-focused exercises to standing Pilates. We even have sessions that incorporate equipment such as small balls and rollers. And if you're short on time, we have shorter 15-minute or 30-minute classes available too. You name it, we've got it!
If you're new to Pilates or new to practising online, don't worry! Our friendly instructors are here to support you every step of the way. They'll provide tips and guidance to help you get started and make the most out of your Pilates journey. You'll feel comfortable and confident in no time!
So why wait? Don't miss out on this amazing opportunity to experience the convenience, affordability, and effectiveness of online Pilates. Give it a try and discover a new way to stay fit and healthy with myphysio!
