One Tribe Health and Fitness

Looking for personalised guidance and motivation, our team of experienced personal trainers is here to help. Whether you're new to fitness or need a little extra support, our trainers will create a customised programme tailored to your specific goals. Our exercise sports scientists will push you to reach your full potential and become the best version of yourself.

We understand the challenges of balancing family life and maintaining a healthy lifestyle. That's why our gym is dedicated to being family-friendly. We offer classes specifically designed for busy parents, allowing you to prioritise your fitness while also spending quality time with your loved ones. If you have any questions or require more information, our team is always available to respond to emails within four hours.

Boost your total body strength, ignite calorie burn, and enhance your flexibility skills with our group fitness classes. Suitable for individuals of all ages and fitness levels, our classes provide a motivating and supportive environment to help you achieve your goals. With a wide variety of classes to choose from, you can exercise at your own pace while benefiting from the energy and encouragement of a group setting.

We offer a range of flexible gym memberships to suit your lifestyle. With no joining fees and no contracts, you can decide the membership that works best for you. Our Lifestyle membership includes 24/7 gym access, access to our online training platform, discounted sauna and ice bath use, discounted class passes, and access to our world-class facilities. If you're looking for even more variety, our Active membership includes everything from the Lifestyle membership plus unlimited group training classes.

For those striving for maximum results, our Athlete membership offers unlimited group training classes, sauna and ice bath sessions, weekly one-on-one personal training and goal setting, dedicated advanced small group classes, and monthly testing and benchmarking.

Located in the Newcastle suburb of Wickham, our gym offers a spacious environment equipped with state-of-the-art equipment. Whether you're looking to build strength or improve your cardiovascular fitness, our gym is designed to cater to all your needs. We also have a Health Club where you can rest your body and mind. This recovery space features two infrared saunas and an ice bath, perfect for soothing aching muscles and helping you recover after a challenging workout.

Ready to become part of the One Tribe Health and Fitness community? Join us today and take advantage of our 7-day free trial, which gives you unlimited access to our 24-hour gym and group fitness classes. Start your fitness journey with us and experience the difference in your longevity, energy, and stamina.