What services are offered for training and nutrition?

We provide 1-on-1 personal training, InBody 380 body composition analysis, and precision nutrition coaching with meal plans. Programs are built around your body data, goals, and timeline.

Where do you coach and can I train remotely?

We offer in-person coaching at our St. Vital facility. We also provide online coaching with custom programming, check-ins, and InBody-informed adjustments so you can train anywhere while we coach from Winnipeg.

How do I join or get started?

Start by booking a free consult. From there, you can explore memberships and InBody options, including a standalone scan or weekly tracking with a coaching package.

One Family Fitness Centre | Winnipeg, Canada

One Family Fitness Centre is a gym and vitamin supplements store located in the heart of Winnipeg. This family-owned establishment prides itself on providing top-of-the-line fitness equipment, knowledgeable trainers, and a wide selection of high-quality supplements to help individuals achieve their health and wellness goals.

The gym at One Family Fitness Centre boasts state-of-the-art cardio machines, weightlifting equipment, and group fitness classes suitable for all levels of fitness enthusiasts. With a welcoming and inclusive atmosphere, members of all ages and fitness levels can feel comfortable and motivated to achieve their personal best.

In addition to the gym facilities, One Family Fitness Centre also offers a comprehensive range of vitamin and supplement products to support optimal health and fitness results. Whether you are looking to build muscle, lose weight, or improve your overall well-being, the knowledgeable staff at the store can provide expert advice and recommendations to help you choose the right products for your needs.

At One Family Fitness Centre, the focus is not just on physical fitness but on creating a supportive community where members feel like they are part of a family. With a commitment to excellence in customer service and a passion for helping individuals reach their fitness goals, One Family Fitness Centre is the ultimate destination for all your health and wellness needs in Winnipeg.