One City Fitness is a physical fitness programme located in Hove, New Zealand. With a central location at 86 Goldstone Villas, Hove, BN3 3RU, this programme offers a range of workout classes designed to help individuals achieve and maintain their fitness goals.
The programme focuses on two main workout types: Cycle City and Run City. Cycle City is a high-energy, full-body workout that takes place on stationary bikes. With a combination of cardio and strength training, participants are able to conquer hills and sprints while enjoying music-filled classes that provide unlimited energy. Run City, on the other hand, is a high-intensity workout that combines strength training with treadmill exercises.
This explosive class burns calories all day and provides a transformative experience for participants.
One City Fitness is proud to offer classes that are powered by high energy, the best beats, and world-class instructors. The programme aims to bring people together through 45-minute classes that are carefully coached and inclusive. Whether an individual is a beginner or an experienced fitness enthusiast, they can expect an authentically human and supportive environment at One City Fitness.
To ensure the safety of participants, One City Fitness takes standard COVID-19 precautions. The equipment and facilities are regularly cleaned and sanitised to maintain a hygienic environment. The programme also enforces social distancing measures and requires participants to follow any other mandated safety protocols.
Individuals interested in participating in the One City Fitness programme can book classes online or by contacting the club directly at 01273 731213. The programme offers a first-class experience, providing all-inclusive and carefully coached workouts that aim to help individuals achieve their fitness goals. Additionally, the programme offers a range of FAQ's where customers can find answers to common questions about COVID-19 safety measures and equipment cleanliness.