Onebodi Pilates, located in Motueka, is a Pilates studio dedicated to helping clients find their best body – one that feels strong, mobile, full of energy, and free of pain. With a focus on teaching movement and exercise that the body will love, Onebodi Pilates aims to create a fun and inspiring environment that will make clients feel great about themselves, both inside and out.
At Onebodi Pilates, the belief is that practising Pilates is more than just conquering new exercises; it is about dedicating oneself to taking care of the body and discovering the ability to do things that were once thought impossible. With over 35 group classes per week, as well as private and duet studio sessions, there is something for everyone at Onebodi Pilates. The studio offers a dedicated space for both group reformer and mat classes, as well as equipment sessions.
In the private and duet sessions, clients will experience the full Pilates system, incorporating both Pilates equipment and matwork. The knowledgeable instructors at Onebodi Pilates will encourage and guide clients to work more efficiently and mindfully with their bodies, focusing specifically on individual needs. This approach allows clients to progress more quickly and achieve faster results, while also gaining the added benefits of the Pilates Equipment.
The team of instructors at Onebodi Pilates believes that exercise should be a way of life and something to be enjoyed. They strive to provide clients with a fantastic workout while also creating a positive and laugh-filled atmosphere. Their aim is to foster a supportive and vibrant Pilates community where clients can thrive.
In addition to their regular Pilates classes, Onebodi Pilates also offers studio rental for workshops, yoga, movement, healing, and creativity. The dedicated open plan space is 140m2 in size and can be rented for various purposes. Those interested in hiring the space can contact Onebodi Pilates for more information and pricing.
The studio has received glowing feedback from its students. Michelle, one of the instructors, has a consistent and contagious enthusiasm that makes even the most exercise-averse days enjoyable. Pilates at Onebodi has proven to improve flexibility, posture, strength, and muscle tone, even for those who spend most of their day sitting behind a desk. Students have experienced incredible transformations in their well-being and health, even with issues such as back pain and balance problems.
Onebodi Pilates has helped students rediscover their core muscles and feel “fabulous.
Visiting Onebodi Pilates is as simple as going to their studio located at 173b High Street, Motueka, 7120, New Zealand. Those interested can also contact Onebodi Pilates via phone at 021 2459955 or email at info@onebodi. Co. nz.
They can stay connected and updated on social media by following Onebodi Pilates on Facebook, Instagram, and YouTube. With the motto “Onebodi, One Life, Live It! ” Onebodi Pilates invites individuals to join their community and embark on a journey towards a stronger, happier, and healthier body.