

Welcome to OMW Pilates, a leading Pilates studio in New Zealand. At OMW Pilates, our mission is to improve your movement and overall well-being through the power of Pilates. Whether you are an individual sports enthusiast, expectant or postnatal, or looking for a group class, we have something for everyone.
What sets us apart is our team of highly experienced and qualified instructors. With a background in osteopathy and medical research from the prestigious University of Cambridge, our instructors bring a wealth of knowledge and expertise to our Pilates classes. This ensures that our classes are not only rewarding but also informative, allowing you to gain a deeper understanding of your body and movement.
As a member of the Body Control Pilates Association and The Society for the Pilates Method, we are committed to continuous professional development. This means that you can be confident that your Pilates instructor is highly qualified and up to date with the latest techniques and practises in the industry. Your safety and well-being are our top priorities.
We believe in the transformative power of Pilates. As Joseph Pilates once said, “In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body. ” Through our carefully designed classes and personalised approach, we strive to help you achieve your fitness goals, improve your posture, strengthen your core, and enhance your overall flexibility and balance.
We would love to keep in touch with you and keep you updated on our latest news and offerings. Simply enter your email below to receive our newsletters and updates.
Book a class with us today and embark on a journey to a healthier, stronger, and more balanced body. We look forward to welcoming you to OMW Pilates and helping you achieve your fitness goals.
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