Omega Health and Performance

Omega Health and Performance is a personal training facility located in Mansfield, New Zealand. With a dedicated team of experienced trainers, Omega Health and Performance is committed to helping individuals improve their health, wellbeing, and achieve their transformation goals.

The team at Omega Health and Performance understands that in order to make positive changes to the body and achieve optimum health and fitness, one must make key lifestyle changes. That's why they provide comprehensive training schedules and practical nutritional advice that is flexible and fits around your day-to-day activities. This approach ensures that lifestyle changes are more accessible and sustainable, keeping you on the path to your health and body transformation.

Omega Health and Performance offer various transformation programmes to cater to different goals. Their most popular programme focuses on weight loss, offering a no-nonsense, realistic approach to shedding those extra pounds. Easy-to-follow diet plans are tailored to suit individual needs, providing the right amount of energy throughout the day without leaving you feeling lethargic. Combined with a fully personalised fitness programme, the results speak for themselves.

For those looking to gain lean muscle mass, Omega Health and Performance's muscle building transformation programme is ideal. Gaining lean muscle offers numerous benefits, such as an increased metabolism, improved strength and performance, and a reduced risk of injury. Their programme provides a diet and training routine that work in synergy to fuel the body and maximise lean muscle mass.

Omega Health and Performance believes in a sustainable and holistic approach to personal training, which they believe yields healthier and maintainable results. They cater to all levels of clients and provide a welcoming and supportive environment at their Mansfield training facility. The team invites individuals to visit them and take a look around, offering the first session for free.

Clients of Omega Health and Performance have consistently praised the expertise and dedication of the trainers. Samantha Appleby commends the trainer for their holistic approach and staying up-to-date with new research. Sylvia Gora shares her successful 12-week transformation journey and attributes it to the trainer's knowledge, professionalism, and people skills.

Whether it's kickboxing, general fitness, or preparing for a competition, clients like Mathew Wadman appreciate the trainer's expertise and commitment. Joanne Reynolds highlights her progress and commitment to becoming stage-ready for a fitness competition, and credits the trainer for his dedication to his clients' mental and physical health.

If you're looking to improve your health, wellbeing, and achieve your transformation goals, Omega Health and Performance is the place to go. Located at ADJ Drill Hall, Clipstone Road West, Forest Town, NG19 0EF, Omega Health and Performance welcomes individuals of all fitness levels to join them on their fitness journey. Contact them today to book your first session and experience their holistic and personalised approach to personal training.