OITO

OITO is a holistic training studio in Dublin 8, offering Muay Thai alongside strength, conditioning, and combat sports classes. It suits people who want a challenging workout with coaching that supports physical, emotional, and mental fitness. With options including women-only Muay Thai, no-gi Brazilian jiu-jitsu or grappling, and boxing, it is a good fit for beginners through experienced trainees. Sauna sessions are also available for members looking to add recovery to training.